French Onion Gruyere Savory Soup Muffin
Yes, we did that. Took onions we caramelized for 16 hours, made soup, and turned it into a muffin with Gruyere cheese. And it is gluten-free. Soup reimagined!
$8.00
| Nutrition Facts | |
| Servings 1 muffin Servings per pkg 1 | |
| Amount Per Serving | |
| Calories 360 Calories from Fat 63 | |
| % Daily Value * | |
| Total Fat 29 g | 37 % |
| Saturated Fat 12 g | 60 % |
| Monounsaturated Fat 11 g | |
| Polyunsaturated Fat 3.5 g | |
| Trans Fat 0.5 g | |
| Cholesterol 115 mg | 38 % |
| Sodium 630 mg | 27 % |
| Potassium 290 mg | 6 % |
| Total Carbohydrate 13 g | 5 % |
| Dietary Fiber 5 g | 18 % |
| Sugars 4 g | |
| Protein 16 g | |
| Calcium 340 mg | 27 % |
| Vitamin A 180 mcg | 20 % |
| Iron 1.5 mg | 8 % |
| Not a significant source of Vitamin D. | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Ingredients: Yellow onions, Gruyère cheese (cultured milk, salt, enzymes), Eggs, Almond flour, Sour cream, Butter, Cream cheese, Beef broth, Parmesan cheese, Heavy cream, Coconut flour, Olive oil, Psyllium husk powder, Baking powder, Himalayan pink salt, Garlic, Worcestershire Sauce (Vinegar, Molasses, Water, Salt, Sugar, Spices, Red pepper, Garlic powder, Fruit juice concentrate (lemon, orange) Caramel color, 0.1% of Sodium Benzoate and Potassium Sorbate), Sherry wine, Dijon mustard, Dried thyme, Black pepper, Balsamic vinegar, White pepper, Nutmeg, Garlic powder.
CONTAINS: MILK, EGGS, ALMONDS
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